 |
|
 |
| |
Quinn Mcneil (20 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Speed) (2) |
Tues AM : |
|
Circuit Training (Speed) (1) |
Weds AM : |
|
Circuit Training (Speed) (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Speed) (2) |
Tues PM : |
|
Circuit Training (Speed) (2) |
Weds PM : |
|
Circuit Training (Speed) (2) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Speed) (2) |
Fri AM : |
|
Circuit Training (Speed) (1) |
Sat AM : |
|
Circuit Training (Speed) (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Speed) (2) |
Fri PM : |
|
Circuit Training (Speed) (1) |
Sat PM : |
|
Circuit Training (Speed) (2) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Scot Ellis (24 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Agility) (2) |
Tues AM : |
|
Circuit Training (Agility) (3) |
Weds AM : |
|
Circuit Training (Agility) (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Agility) (2) |
Tues PM : |
|
Circuit Training (Agility) (1) |
Weds PM : |
|
Circuit Training (Agility) (2) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Agility) (2) |
Fri AM : |
|
Circuit Training (Agility) (2) |
Sat AM : |
|
Circuit Training (Agility) (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Agility) (2) |
Fri PM : |
|
Circuit Training (Agility) (2) |
Sat PM : |
|
Circuit Training (Agility) (2) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Burl Odonnell (23 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Agility) (2) |
Tues AM : |
|
Circuit Training (Agility) (3) |
Weds AM : |
|
Circuit Training (Agility) (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Agility) (3) |
Tues PM : |
|
Circuit Training (Agility) (2) |
Weds PM : |
|
Circuit Training (Balance) (0) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Agility) (1) |
Fri AM : |
|
Circuit Training (Agility) (2) |
Sat AM : |
|
Circuit Training (Agility) (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Agility) (3) |
Fri PM : |
|
Circuit Training (Agility) (1) |
Sat PM : |
|
Circuit Training (Agility) (2) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Anton Workman (18 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Speed) (2) |
Tues AM : |
|
Circuit Training (Speed) (2) |
Weds AM : |
|
Circuit Training (Speed) (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Speed) (1) |
Tues PM : |
|
Circuit Training (Speed) (0) |
Weds PM : |
|
Circuit Training (Speed) (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Speed) (2) |
Fri AM : |
|
Circuit Training (Speed) (2) |
Sat AM : |
|
Circuit Training (Speed) (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Speed) (1) |
Fri PM : |
|
Circuit Training (Speed) (1) |
Sat PM : |
|
Circuit Training (Speed) (2) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Jackson Hawkins (11 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (0) |
Tues AM : |
|
Punch Technique (1) |
Weds AM : |
|
Punch Technique (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (0) |
Tues PM : |
|
Punch Technique (1) |
Weds PM : |
|
Punch Technique (0) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (1) |
Fri AM : |
|
Punch Technique (2) |
Sat AM : |
|
Punch Technique (2) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Punch Technique (1) |
Fri PM : |
|
Punch Technique (1) |
Sat PM : |
|
Punch Technique (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Ed Mcconnell (18 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Kicks (1) |
Tues AM : |
|
Standing Elbows (2) |
Weds AM : |
|
Kicks (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Standing Elbows (2) |
Tues PM : |
|
Standing Elbows (1) |
Weds PM : |
|
Kicks (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Standing Elbows (2) |
Fri AM : |
|
Standing Elbows (2) |
Sat AM : |
|
Standing Elbows (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Standing Elbows (2) |
Fri PM : |
|
Standing Elbows (2) |
Sat PM : |
|
Standing Elbows (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Patricia Duffy (18 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Kicks (2) |
Tues AM : |
|
Kicks (2) |
Weds AM : |
|
Kicks (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Kicks (1) |
Tues PM : |
|
Kicks (2) |
Weds PM : |
|
Kicks (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Kicks (1) |
Fri AM : |
|
Kicks (2) |
Sat AM : |
|
Kicks (2) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (1) |
Fri PM : |
|
Kicks (2) |
Sat PM : |
|
Kicks (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Miquel Sampson (9 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Takedowns (1) |
Tues AM : |
|
Takedowns (0) |
Weds AM : |
|
Takedowns (1) |
| BJJ : |
|
Strong |
Mon PM : |
|
Takedowns (1) |
Tues PM : |
|
Takedowns (1) |
Weds PM : |
|
Takedowns (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Takedowns (0) |
Fri AM : |
|
Takedowns (0) |
Sat AM : |
|
Takedowns (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedowns (1) |
Fri PM : |
|
Takedowns (1) |
Sat PM : |
|
Takedowns (0) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Hilario Mcconnell (19 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Takedown Defense (3) |
Tues AM : |
|
Takedown Defense (2) |
Weds AM : |
|
Takedown Defense (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Takedown Defense (2) |
Tues PM : |
|
Takedown Defense (2) |
Weds PM : |
|
Takedown Defense (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Takedown Defense (1) |
Fri AM : |
|
Takedown Defense (2) |
Sat AM : |
|
Takedown Defense (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedown Defense (1) |
Fri PM : |
|
Takedown Defense (1) |
Sat PM : |
|
Takedown Defense (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Bernie Prince (1 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Takedowns (0) |
Tues AM : |
|
(0) |
Weds AM : |
|
(0) |
| BJJ : |
|
Useless |
Mon PM : |
|
(0) |
Tues PM : |
|
(0) |
Weds PM : |
|
(0) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
(0) |
Fri AM : |
|
(0) |
Sat AM : |
|
Takedowns (0) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
(0) |
Fri PM : |
|
(0) |
Sat PM : |
|
Takedowns (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Miguel Rogers (17 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (2) |
Tues AM : |
|
Ground and Pound (2) |
Weds AM : |
|
Transitions (0) |
| BJJ : |
|
Elite |
Mon PM : |
|
Transitions (0) |
Tues PM : |
|
Ground and Pound (2) |
Weds PM : |
|
Transitions (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Ground and Pound (2) |
Fri AM : |
|
Transitions (2) |
Sat AM : |
|
Transitions (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (1) |
Fri PM : |
|
Transitions (2) |
Sat PM : |
|
Ground and Pound (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
JMAIES COACH NO 3 (16 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (2) |
Tues AM : |
|
Transitions (3) |
Weds AM : |
|
Transitions (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Transitions (1) |
Tues PM : |
|
Transitions (1) |
Weds PM : |
|
Transitions (0) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (1) |
Fri AM : |
|
Transitions (1) |
Sat AM : |
|
Transitions (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (1) |
Fri PM : |
|
Transitions (1) |
Sat PM : |
|
Transitions (2) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Zachery Burnett (17 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Sub Offense (1) |
Tues AM : |
|
Sub Offense (1) |
Weds AM : |
|
Sub Offense (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Sub Offense (1) |
Tues PM : |
|
Sub Offense (1) |
Weds PM : |
|
Defensive Grappling (1) |
| Wrestling : |
|
Sensational |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Sub Offense (2) |
Fri AM : |
|
Sub Offense (3) |
Sat AM : |
|
Sub Offense (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Sub Offense (1) |
Fri PM : |
|
Sub Offense (2) |
Sat PM : |
|
Sub Offense (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Joel Owens (25 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (2) |
Tues AM : |
|
Defensive Grappling (2) |
Weds AM : |
|
Defensive Grappling (2) |
| BJJ : |
|
Elite |
Mon PM : |
|
Defensive Grappling (2) |
Tues PM : |
|
Defensive Grappling (2) |
Weds PM : |
|
Defensive Grappling (2) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Defensive Grappling (2) |
Fri AM : |
|
Defensive Grappling (2) |
Sat AM : |
|
Defensive Grappling (3) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (3) |
Fri PM : |
|
Defensive Grappling (2) |
Sat PM : |
|
Defensive Grappling (1) |
|
|
 |
|
 |
|
|