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COACH JIMMY - CARDIO 2 (9 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (0) |
Tues AM : |
|
Circuit Training (General) (0) |
Weds AM : |
|
Circuit Training (General) (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (2) |
Tues PM : |
|
Circuit Training (General) (2) |
Weds PM : |
|
Circuit Training (General) (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (0) |
Fri AM : |
|
Circuit Training (General) (0) |
Sat AM : |
|
Circuit Training (General) (0) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (General) (1) |
|
|
 |
|
 |
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|
 |
|
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| |
Kristian Marry - ELITE Wrestling/Juijutsu (20 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (2) |
Tues AM : |
|
Transitions (2) |
Weds AM : |
|
Transitions (0) |
| BJJ : |
|
Elite |
Mon PM : |
|
Transitions (2) |
Tues PM : |
|
Transitions (2) |
Weds PM : |
|
Transitions (2) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Escapes (2) |
Fri AM : |
|
Escapes (2) |
Sat AM : |
|
Escapes (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Escapes (1) |
Fri PM : |
|
Escapes (2) |
Sat PM : |
|
Escapes (2) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
COACH PUNK - STRIKING DEFENSE 1 (1 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Kicks (0) |
Tues AM : |
|
Kicks (0) |
Weds AM : |
|
Kicks (0) |
| BJJ : |
|
Useless |
Mon PM : |
|
Kicks (0) |
Tues PM : |
|
Kicks (0) |
Weds PM : |
|
Kicks (0) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Kicks (0) |
Fri AM : |
|
Kicks (0) |
Sat AM : |
|
Kicks (0) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (1) |
Fri PM : |
|
Kicks (0) |
Sat PM : |
|
Kicks (0) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Duane Ludwig (12 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (1) |
Tues AM : |
|
Punch Technique (1) |
Weds AM : |
|
Striking Defense (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (1) |
Tues PM : |
|
Punch Technique (1) |
Weds PM : |
|
Punch Technique (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (1) |
Fri AM : |
|
Punch Technique (1) |
Sat AM : |
|
Striking Defense (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Punch Technique (1) |
Fri PM : |
|
Punch Technique (1) |
Sat PM : |
|
Striking Defense (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Refugio Zamora (1 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
(0) |
Tues AM : |
|
(0) |
Weds AM : |
|
(0) |
| BJJ : |
|
Useless |
Mon PM : |
|
(0) |
Tues PM : |
|
(0) |
Weds PM : |
|
(0) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
(0) |
Fri AM : |
|
(0) |
Sat AM : |
|
(0) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (1) |
Fri PM : |
|
(0) |
Sat PM : |
|
(0) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
COACH FATU - CLINCH (12 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Escapes (1) |
Tues AM : |
|
Escapes (1) |
Weds AM : |
|
Escapes (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Escapes (1) |
Tues PM : |
|
Escapes (1) |
Weds PM : |
|
Escapes (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Escapes (1) |
Fri AM : |
|
Escapes (1) |
Sat AM : |
|
Escapes (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Escapes (1) |
Fri PM : |
|
Escapes (1) |
Sat PM : |
|
Escapes (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
COACH SAMI - CARDIO 4 (11 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Clinchwork (1) |
Tues AM : |
|
Clinchwork (1) |
Weds AM : |
|
Clinchwork (0) |
| BJJ : |
|
Useless |
Mon PM : |
|
Clinchwork (1) |
Tues PM : |
|
Clinchwork (1) |
Weds PM : |
|
Clinchwork (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Clinchwork (1) |
Fri AM : |
|
Clinchwork (1) |
Sat AM : |
|
Clinchwork (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Clinchwork (1) |
Fri PM : |
|
Clinchwork (1) |
Sat PM : |
|
Clinchwork (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
COACH USO - CARDIO 1 (12 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (1) |
Tues AM : |
|
Transitions (1) |
Weds AM : |
|
Transitions (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Transitions (1) |
Tues PM : |
|
Transitions (1) |
Weds PM : |
|
Transitions (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (1) |
Fri AM : |
|
Transitions (1) |
Sat AM : |
|
Transitions (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (1) |
Fri PM : |
|
Transitions (1) |
Sat PM : |
|
Transitions (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Clyde Simpson (0 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (0) |
Tues AM : |
|
Circuit Training (General) (0) |
Weds AM : |
|
Circuit Training (General) (0) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (0) |
Tues PM : |
|
Circuit Training (General) (0) |
Weds PM : |
|
Circuit Training (General) (0) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (0) |
Fri AM : |
|
Circuit Training (General) (0) |
Sat AM : |
|
Circuit Training (General) (0) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (0) |
Fri PM : |
|
Circuit Training (General) (0) |
Sat PM : |
|
Circuit Training (General) (0) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
King Figueroa (11 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (0) |
Tues AM : |
|
Punch Technique (1) |
Weds AM : |
|
Punch Technique (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (1) |
Tues PM : |
|
Punch Technique (1) |
Weds PM : |
|
Punch Technique (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (1) |
Fri AM : |
|
Punch Technique (1) |
Sat AM : |
|
Punch Technique (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Punch Technique (1) |
Fri PM : |
|
Punch Technique (1) |
Sat PM : |
|
Punch Technique (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Chet Donaldson (12 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (1) |
Tues AM : |
|
Transitions (1) |
Weds AM : |
|
Transitions (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Transitions (1) |
Tues PM : |
|
Transitions (1) |
Weds PM : |
|
Transitions (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (1) |
Fri AM : |
|
Transitions (1) |
Sat AM : |
|
Transitions (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (1) |
Fri PM : |
|
Transitions (1) |
Sat PM : |
|
Transitions (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Lindsay Mercado (7 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (1) |
Tues AM : |
|
Striking Defense (0) |
Weds AM : |
|
Striking Defense (0) |
| BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (1) |
Tues PM : |
|
Striking Defense (1) |
Weds PM : |
|
Striking Defense (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (0) |
Fri AM : |
|
Striking Defense (0) |
Sat AM : |
|
Striking Defense (0) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (1) |
Fri PM : |
|
Striking Defense (1) |
Sat PM : |
|
Striking Defense (1) |
|
|
 |
|
 |
|
|