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UnderGround Elite MT (15 fighter sessions)
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| Conditioning : |
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Useless |
Mon AM : |
|
Clinchwork (1) |
Tues AM : |
|
Knees (1) |
Weds AM : |
|
Standing Elbows (1) |
| BJJ : |
|
Useless |
Mon PM : |
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Standing Elbows (2) |
Tues PM : |
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Clinchwork (2) |
Weds PM : |
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Knees (2) |
| Wrestling : |
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Elite |
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| Boxing : |
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Superb |
Thurs AM : |
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Clinchwork (1) |
Fri AM : |
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Knees (1) |
Sat AM : |
|
Standing Elbows (1) |
| Muay Thai : |
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Elite |
Thurs PM : |
|
Standing Elbows (1) |
Fri PM : |
|
Clinchwork (1) |
Sat PM : |
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Knees (1) |
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 |
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 |
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 |
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UnderGround Beginner Boxing Coach (27 fighter sessions)
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| Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (1) |
Tues AM : |
|
Punch Technique (2) |
Weds AM : |
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Punch Technique (3) |
| BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (3) |
Tues PM : |
|
Striking Defense (3) |
Weds PM : |
|
Striking Defense (2) |
| Wrestling : |
|
Useless |
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| Boxing : |
|
Remarkable |
Thurs AM : |
|
Punch Technique (0) |
Fri AM : |
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Punch Technique (2) |
Sat AM : |
|
Punch Technique (2) |
| Muay Thai : |
|
Remarkable |
Thurs PM : |
|
Striking Defense (3) |
Fri PM : |
|
Striking Defense (3) |
Sat PM : |
|
Striking Defense (3) |
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|
 |
|
 |
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|
 |
|
 |
| |
UnderGround Wrestling Coach (14 fighter sessions)
|
| Conditioning : |
|
Competent |
Mon AM : |
|
Defensive Grappling (1) |
Tues AM : |
|
Transitions (1) |
Weds AM : |
|
Defensive Grappling (1) |
| BJJ : |
|
Remarkable |
Mon PM : |
|
Escapes (1) |
Tues PM : |
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Takedown Defense (1) |
Weds PM : |
|
Escapes (1) |
| Wrestling : |
|
Remarkable |
|
|
|
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|
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|
| Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (0) |
Fri AM : |
|
Defensive Grappling (1) |
Sat AM : |
|
Transitions (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedown Defense (1) |
Fri PM : |
|
Escapes (2) |
Sat PM : |
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Takedown Defense (3) |
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|
 |
|
 |
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|
 |
|
 |
| |
UnderGround MT (12 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Knees (1) |
Tues AM : |
|
Clinchwork (0) |
Weds AM : |
|
Standing Elbows (0) |
| BJJ : |
|
Useless |
Mon PM : |
|
Standing Elbows (1) |
Tues PM : |
|
Knees (2) |
Weds PM : |
|
Clinchwork (1) |
| Wrestling : |
|
Remarkable |
|
|
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|
|
|
|
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| Boxing : |
|
Respectable |
Thurs AM : |
|
Knees (0) |
Fri AM : |
|
Clinchwork (1) |
Sat AM : |
|
Standing Elbows (1) |
| Muay Thai : |
|
Remarkable |
Thurs PM : |
|
Standing Elbows (2) |
Fri PM : |
|
Knees (2) |
Sat PM : |
|
Clinchwork (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
UnderGround Fitness Coach (55 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Agility) (3) |
Tues AM : |
|
Circuit Training (Balance) (3) |
Weds AM : |
|
Circuit Training (Agility) (6) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Speed) (5) |
Tues PM : |
|
Circuit Training (General) (4) |
Weds PM : |
|
Circuit Training (Speed) (6) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Balance) (4) |
Fri AM : |
|
Circuit Training (Balance) (5) |
Sat AM : |
|
Circuit Training (Agility) (5) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Agility) (4) |
Fri PM : |
|
Circuit Training (Speed) (6) |
Sat PM : |
|
Circuit Training (Balance) (4) |
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|
 |
|
 |
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|
 |
|
 |
| |
UnderGround Elite Boxing Coach (20 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (1) |
Tues AM : |
|
Punch Technique (1) |
Weds AM : |
|
Punch Technique (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (1) |
Tues PM : |
|
Striking Defense (3) |
Weds PM : |
|
Striking Defense (2) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (1) |
Fri AM : |
|
Punch Technique (1) |
Sat AM : |
|
Punch Technique (0) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (2) |
Fri PM : |
|
Striking Defense (2) |
Sat PM : |
|
Striking Defense (4) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
UnderGround Elite Wrestling Coach (19 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (1) |
Tues AM : |
|
Takedown Defense (3) |
Weds AM : |
|
Defensive Grappling (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Escapes (1) |
Tues PM : |
|
Transitions (2) |
Weds PM : |
|
Escapes (2) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Takedown Defense (1) |
Fri AM : |
|
Defensive Grappling (2) |
Sat AM : |
|
Takedown Defense (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (1) |
Fri PM : |
|
Escapes (2) |
Sat PM : |
|
Transitions (1) |
|
|
 |
|
 |
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|