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Mr.BJJ (39 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Punch Technique (5) |
Tues AM : |
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Punch Technique (4) |
Weds AM : |
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Punch Technique (1) |
BJJ : |
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Useless |
Mon PM : |
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Punch Technique (5) |
Tues PM : |
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Punch Technique (4) |
Weds PM : |
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Punch Technique (3) |
Wrestling : |
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Useless |
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Boxing : |
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Elite |
Thurs AM : |
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Kicks (1) |
Fri AM : |
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Kicks (4) |
Sat AM : |
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Kicks (4) |
Muay Thai : |
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Elite |
Thurs PM : |
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Kicks (3) |
Fri PM : |
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Kicks (3) |
Sat PM : |
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Kicks (2) |
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Booker Banks (33 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Defensive Grappling (3) |
Tues AM : |
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Defensive Grappling (2) |
Weds AM : |
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Defensive Grappling (2) |
BJJ : |
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Elite |
Mon PM : |
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Defensive Grappling (2) |
Tues PM : |
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Defensive Grappling (2) |
Weds PM : |
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Defensive Grappling (5) |
Wrestling : |
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Elite |
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Boxing : |
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Useless |
Thurs AM : |
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Defensive Grappling (4) |
Fri AM : |
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Defensive Grappling (3) |
Sat AM : |
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Defensive Grappling (3) |
Muay Thai : |
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Useless |
Thurs PM : |
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Defensive Grappling (2) |
Fri PM : |
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Defensive Grappling (4) |
Sat PM : |
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Defensive Grappling (1) |
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Vince Holcomb (32 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Takedown Defense (2) |
Tues AM : |
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Takedown Defense (3) |
Weds AM : |
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Takedown Defense (2) |
BJJ : |
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Useless |
Mon PM : |
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Takedown Defense (2) |
Tues PM : |
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Takedown Defense (3) |
Weds PM : |
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Takedown Defense (4) |
Wrestling : |
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Elite |
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Boxing : |
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Useless |
Thurs AM : |
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Takedowns (1) |
Fri AM : |
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Takedowns (4) |
Sat AM : |
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Takedowns (2) |
Muay Thai : |
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Useless |
Thurs PM : |
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Takedowns (3) |
Fri PM : |
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Takedowns (3) |
Sat PM : |
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Takedowns (3) |
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Dominick Mercado (30 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Clinchwork (2) |
Tues AM : |
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Clinchwork (2) |
Weds AM : |
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Clinchwork (2) |
BJJ : |
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Useless |
Mon PM : |
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Clinchwork (3) |
Tues PM : |
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Clinchwork (3) |
Weds PM : |
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Clinchwork (3) |
Wrestling : |
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Elite |
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Boxing : |
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Elite |
Thurs AM : |
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Clinchwork (1) |
Fri AM : |
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Clinchwork (3) |
Sat AM : |
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Clinchwork (3) |
Muay Thai : |
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Elite |
Thurs PM : |
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Clinchwork (4) |
Fri PM : |
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Clinchwork (3) |
Sat PM : |
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Clinchwork (1) |
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Matt Lambert (35 fighter sessions)
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Conditioning : |
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Elite |
Mon AM : |
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Circuit Training (General) (2) |
Tues AM : |
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Circuit Training (General) (0) |
Weds AM : |
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Circuit Training (General) (2) |
BJJ : |
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Useless |
Mon PM : |
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Circuit Training (Agility) (5) |
Tues PM : |
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Circuit Training (Speed) (4) |
Weds PM : |
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Circuit Training (Balance) (3) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Circuit Training (General) (0) |
Fri AM : |
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Circuit Training (General) (4) |
Sat AM : |
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Circuit Training (General) (1) |
Muay Thai : |
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Useless |
Thurs PM : |
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Circuit Training (Balance) (5) |
Fri PM : |
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Circuit Training (Speed) (4) |
Sat PM : |
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Circuit Training (Agility) (5) |
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Korey Chapman (34 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Transitions (3) |
Tues AM : |
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Transitions (3) |
Weds AM : |
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Transitions (2) |
BJJ : |
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Elite |
Mon PM : |
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Transitions (4) |
Tues PM : |
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Transitions (4) |
Weds PM : |
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Transitions (1) |
Wrestling : |
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Elite |
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Boxing : |
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Useless |
Thurs AM : |
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Escapes (2) |
Fri AM : |
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Escapes (3) |
Sat AM : |
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Escapes (4) |
Muay Thai : |
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Useless |
Thurs PM : |
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Escapes (3) |
Fri PM : |
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Escapes (3) |
Sat PM : |
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Escapes (2) |
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Joesph Kelley (21 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Sub Offense (2) |
Tues AM : |
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Sub Offense (3) |
Weds AM : |
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Sub Offense (3) |
BJJ : |
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Elite |
Mon PM : |
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Sub Offense (3) |
Tues PM : |
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Sub Offense (2) |
Weds PM : |
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Sub Offense (2) |
Wrestling : |
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Elite |
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Boxing : |
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Useless |
Thurs AM : |
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Ground and Pound (0) |
Fri AM : |
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Ground and Pound (1) |
Sat AM : |
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Ground and Pound (3) |
Muay Thai : |
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Useless |
Thurs PM : |
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Ground and Pound (1) |
Fri PM : |
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Ground and Pound (0) |
Sat PM : |
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Ground and Pound (1) |
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Gregory Walls (29 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Striking Defense (1) |
Tues AM : |
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Striking Defense (0) |
Weds AM : |
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Striking Defense (3) |
BJJ : |
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Useless |
Mon PM : |
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Striking Defense (1) |
Tues PM : |
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Striking Defense (4) |
Weds PM : |
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Striking Defense (3) |
Wrestling : |
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Useless |
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Boxing : |
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Elite |
Thurs AM : |
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Striking Defense (4) |
Fri AM : |
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Striking Defense (2) |
Sat AM : |
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Striking Defense (2) |
Muay Thai : |
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Elite |
Thurs PM : |
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Striking Defense (2) |
Fri PM : |
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Striking Defense (3) |
Sat PM : |
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Striking Defense (4) |
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Jeffrey Love (16 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Standing Elbows (1) |
Tues AM : |
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Standing Elbows (1) |
Weds AM : |
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Standing Elbows (1) |
BJJ : |
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Useless |
Mon PM : |
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Standing Elbows (1) |
Tues PM : |
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Standing Elbows (1) |
Weds PM : |
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Standing Elbows (2) |
Wrestling : |
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Elite |
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Boxing : |
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Elite |
Thurs AM : |
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Knees (1) |
Fri AM : |
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Knees (3) |
Sat AM : |
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Knees (1) |
Muay Thai : |
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Elite |
Thurs PM : |
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Knees (1) |
Fri PM : |
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Knees (1) |
Sat PM : |
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Knees (2) |
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