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|
 |
| |
Jan Cash (32 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Takedown Defense (3) |
Tues AM : |
|
Sub Offense (2) |
Weds AM : |
|
Takedown Defense (2) |
| BJJ : |
|
Elite |
Mon PM : |
|
Sub Offense (4) |
Tues PM : |
|
Sub Offense (3) |
Weds PM : |
|
Sub Offense (3) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Sub Offense (2) |
Fri AM : |
|
Sub Offense (3) |
Sat AM : |
|
Sub Offense (3) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Sub Offense (2) |
Fri PM : |
|
Takedown Defense (3) |
Sat PM : |
|
Sub Offense (2) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Clemente Zamora (28 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (2) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (3) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (3) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (General) (2) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (2) |
Sat AM : |
|
Circuit Training (General) (4) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (3) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (General) (3) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Javier Justice (12 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Clinchwork (0) |
Tues AM : |
|
Clinchwork (1) |
Weds AM : |
|
Clinchwork (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Clinchwork (1) |
Tues PM : |
|
Clinchwork (1) |
Weds PM : |
|
Clinchwork (0) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Clinchwork (1) |
Fri AM : |
|
Clinchwork (1) |
Sat AM : |
|
Clinchwork (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Clinchwork (2) |
Fri PM : |
|
Clinchwork (1) |
Sat PM : |
|
Clinchwork (2) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Shayne Cooper (19 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (0) |
Weds AM : |
|
Circuit Training (General) (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (1) |
Tues PM : |
|
Circuit Training (General) (2) |
Weds PM : |
|
Circuit Training (General) (2) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (1) |
Sat AM : |
|
Circuit Training (General) (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (2) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (General) (3) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Jere Valentine (33 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (2) |
Tues AM : |
|
Striking Defense (1) |
Weds AM : |
|
Striking Defense (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (2) |
Tues PM : |
|
Striking Defense (4) |
Weds PM : |
|
Striking Defense (3) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (5) |
Fri AM : |
|
Striking Defense (3) |
Sat AM : |
|
Striking Defense (2) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (2) |
Fri PM : |
|
Striking Defense (3) |
Sat PM : |
|
Striking Defense (4) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Jacques Fletcher (22 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (1) |
Tues AM : |
|
Punch Technique (2) |
Weds AM : |
|
Punch Technique (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (2) |
Tues PM : |
|
Punch Technique (2) |
Weds PM : |
|
Punch Technique (2) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (1) |
Fri AM : |
|
Punch Technique (2) |
Sat AM : |
|
Punch Technique (2) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Punch Technique (1) |
Fri PM : |
|
Punch Technique (2) |
Sat PM : |
|
Punch Technique (3) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Dean Melton (13 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Kicks (1) |
Tues AM : |
|
Knees (2) |
Weds AM : |
|
Kicks (0) |
| BJJ : |
|
Useless |
Mon PM : |
|
Kicks (1) |
Tues PM : |
|
Kicks (1) |
Weds PM : |
|
Kicks (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Knees (0) |
Fri AM : |
|
Kicks (0) |
Sat AM : |
|
Kicks (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (2) |
Fri PM : |
|
Kicks (2) |
Sat PM : |
|
Knees (2) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Lazaro Vega (13 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Clinchwork (0) |
Tues AM : |
|
Clinchwork (1) |
Weds AM : |
|
Clinchwork (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Clinchwork (1) |
Tues PM : |
|
Clinchwork (2) |
Weds PM : |
|
Clinchwork (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Clinchwork (1) |
Fri AM : |
|
Clinchwork (1) |
Sat AM : |
|
Clinchwork (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Clinchwork (1) |
Fri PM : |
|
Clinchwork (2) |
Sat PM : |
|
Clinchwork (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Simon Bass (17 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (1) |
Tues AM : |
|
Defensive Grappling (1) |
Weds AM : |
|
Defensive Grappling (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Defensive Grappling (1) |
Tues PM : |
|
Defensive Grappling (1) |
Weds PM : |
|
Defensive Grappling (2) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Defensive Grappling (1) |
Fri AM : |
|
Defensive Grappling (2) |
Sat AM : |
|
Defensive Grappling (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (4) |
Fri PM : |
|
Defensive Grappling (1) |
Sat PM : |
|
Defensive Grappling (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Darin Weeks (22 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (2) |
Tues AM : |
|
Transitions (1) |
Weds AM : |
|
Transitions (2) |
| BJJ : |
|
Elite |
Mon PM : |
|
Transitions (2) |
Tues PM : |
|
Transitions (1) |
Weds PM : |
|
Transitions (3) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (2) |
Fri AM : |
|
Transitions (3) |
Sat AM : |
|
Transitions (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (1) |
Fri PM : |
|
Transitions (3) |
Sat PM : |
|
Transitions (0) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Rob Henry (18 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (1) |
Tues AM : |
|
Ground and Pound (1) |
Weds AM : |
|
Defensive Grappling (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Defensive Grappling (2) |
Tues PM : |
|
Defensive Grappling (2) |
Weds PM : |
|
Defensive Grappling (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Ground and Pound (1) |
Fri AM : |
|
Defensive Grappling (1) |
Sat AM : |
|
Ground and Pound (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (3) |
Fri PM : |
|
Ground and Pound (1) |
Sat PM : |
|
Defensive Grappling (3) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Cesar Whitaker (16 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Takedowns (1) |
Tues AM : |
|
Takedowns (2) |
Weds AM : |
|
Takedowns (0) |
| BJJ : |
|
Elite |
Mon PM : |
|
Takedowns (2) |
Tues PM : |
|
Takedowns (2) |
Weds PM : |
|
Takedowns (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Takedowns (1) |
Fri AM : |
|
Takedowns (1) |
Sat AM : |
|
Takedowns (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedowns (1) |
Fri PM : |
|
Takedowns (3) |
Sat PM : |
|
Takedowns (1) |
|
|
 |
|
 |
|
|