 |
|
 |
| |
Whitney Hubbard (8 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Striking Defense (0) |
Weds AM : |
|
Circuit Training (General) (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Clinchwork (1) |
Tues PM : |
|
Circuit Training (General) (0) |
Weds PM : |
|
Circuit Training (Speed) (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Clinchwork (0) |
Fri AM : |
|
Clinchwork (1) |
Sat AM : |
|
Circuit Training (General) (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Clinchwork (1) |
Sat PM : |
|
Striking Defense (0) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Rudy Wood (6 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (0) |
Tues AM : |
|
Clinchwork (0) |
Weds AM : |
|
Ground and Pound (0) |
| BJJ : |
|
Elite |
Mon PM : |
|
Clinchwork (1) |
Tues PM : |
|
Kicks (2) |
Weds PM : |
|
Striking Defense (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Transitions (0) |
Fri AM : |
|
Knees (0) |
Sat AM : |
|
Clinchwork (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Transitions (0) |
Fri PM : |
|
Clinchwork (1) |
Sat PM : |
|
Transitions (0) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Rocco Strong (2 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Kicks (0) |
Tues AM : |
|
Kicks (0) |
Weds AM : |
|
Kicks (0) |
| BJJ : |
|
Elite |
Mon PM : |
|
Clinchwork (0) |
Tues PM : |
|
Clinchwork (0) |
Weds PM : |
|
Knees (0) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Knees (0) |
Fri AM : |
|
Defensive Grappling (1) |
Sat AM : |
|
Kicks (0) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Clinchwork (1) |
Fri PM : |
|
Ground and Pound (0) |
Sat PM : |
|
Kicks (0) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Sung Avila (16 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Speed) (1) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (Agility) (2) |
| BJJ : |
|
Elite |
Mon PM : |
|
Defensive Grappling (1) |
Tues PM : |
|
Circuit Training (Speed) (2) |
Weds PM : |
|
Circuit Training (Speed) (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Speed) (1) |
Fri AM : |
|
Circuit Training (Speed) (2) |
Sat AM : |
|
Circuit Training (General) (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (2) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (Speed) (0) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Lionel Young (13 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Speed) (0) |
Tues AM : |
|
Takedowns (1) |
Weds AM : |
|
Takedowns (2) |
| BJJ : |
|
Elite |
Mon PM : |
|
Takedowns (2) |
Tues PM : |
|
Circuit Training (Speed) (1) |
Weds PM : |
|
Takedowns (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Takedowns (1) |
Fri AM : |
|
Takedowns (1) |
Sat AM : |
|
Circuit Training (Agility) (0) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (2) |
Fri PM : |
|
Circuit Training (Balance) (1) |
Sat PM : |
|
Circuit Training (Balance) (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Ian Foster (15 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Speed) (2) |
Tues AM : |
|
Transitions (1) |
Weds AM : |
|
Circuit Training (Speed) (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Circuit Training (Speed) (1) |
Tues PM : |
|
Transitions (1) |
Weds PM : |
|
Circuit Training (General) (2) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Speed) (2) |
Fri AM : |
|
Circuit Training (Speed) (1) |
Sat AM : |
|
Circuit Training (General) (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Defensive Grappling (1) |
Sat PM : |
|
Circuit Training (Agility) (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Kory Aguirre (15 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Defensive Grappling (1) |
Tues AM : |
|
Defensive Grappling (1) |
Weds AM : |
|
Circuit Training (Speed) (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Sub Offense (2) |
Tues PM : |
|
Circuit Training (Balance) (0) |
Weds PM : |
|
Circuit Training (General) (2) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (2) |
Fri AM : |
|
Circuit Training (General) (1) |
Sat AM : |
|
Circuit Training (Speed) (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Speed) (1) |
Fri PM : |
|
Defensive Grappling (1) |
Sat PM : |
|
Circuit Training (Agility) (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Hollis Dean (13 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Takedowns (1) |
Tues AM : |
|
Circuit Training (General) (1) |
Weds AM : |
|
Circuit Training (Speed) (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Ground and Pound (1) |
Tues PM : |
|
Circuit Training (Agility) (2) |
Weds PM : |
|
Transitions (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (1) |
Fri AM : |
|
Takedowns (0) |
Sat AM : |
|
Circuit Training (Speed) (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (1) |
Fri PM : |
|
Transitions (1) |
Sat PM : |
|
Circuit Training (Speed) (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Emmett Stone (10 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Agility) (1) |
Tues AM : |
|
Circuit Training (General) (1) |
Weds AM : |
|
Circuit Training (Speed) (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Kicks (0) |
Tues PM : |
|
Circuit Training (Balance) (2) |
Weds PM : |
|
Circuit Training (Speed) (0) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Knees (0) |
Fri AM : |
|
Kicks (1) |
Sat AM : |
|
Circuit Training (Agility) (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (Balance) (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Basil Mcpherson (13 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (1) |
Tues PM : |
|
Kicks (0) |
Weds PM : |
|
Circuit Training (General) (2) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Circuit Training (General) (2) |
Fri AM : |
|
Knees (0) |
Sat AM : |
|
Circuit Training (Agility) (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (0) |
Fri PM : |
|
Kicks (1) |
Sat PM : |
|
Circuit Training (Speed) (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Diego Foley (16 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Agility) (1) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (Balance) (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Balance) (2) |
Tues PM : |
|
Circuit Training (Speed) (2) |
Weds PM : |
|
Striking Defense (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (Balance) (2) |
Sat AM : |
|
Kicks (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Punch Technique (0) |
Fri PM : |
|
Circuit Training (Balance) (2) |
Sat PM : |
|
Circuit Training (Agility) (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Boyd Doyle (15 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Agility) (1) |
Tues AM : |
|
Circuit Training (Agility) (2) |
Weds AM : |
|
Circuit Training (General) (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (1) |
Tues PM : |
|
Kicks (1) |
Weds PM : |
|
Kicks (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Circuit Training (Speed) (1) |
Fri AM : |
|
Circuit Training (Speed) (2) |
Sat AM : |
|
Circuit Training (General) (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (1) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (Balance) (1) |
|
|
 |
|
 |
|
|