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Jefferson Kilgore (14 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (3) |
Tues AM : |
|
Punch Technique (0) |
Weds AM : |
|
Punch Technique (3) |
BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (0) |
Tues PM : |
|
Punch Technique (0) |
Weds PM : |
|
Punch Technique (0) |
Wrestling : |
|
Useless |
|
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Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (0) |
Fri AM : |
|
Punch Technique (1) |
Sat AM : |
|
Punch Technique (1) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Punch Technique (3) |
Fri PM : |
|
Kicks (3) |
Sat PM : |
|
Punch Technique (0) |
|
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Cory Townsend (6 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Agility) (0) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (0) |
Tues PM : |
|
Circuit Training (Speed) (0) |
Weds PM : |
|
Circuit Training (Agility) (0) |
Wrestling : |
|
Useless |
|
|
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|
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Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Agility) (0) |
Fri AM : |
|
Circuit Training (General) (2) |
Sat AM : |
|
Circuit Training (General) (0) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Balance) (0) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (General) (0) |
|
|
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Fletcher Jackson (5 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Clinchwork (0) |
Tues AM : |
|
Striking Defense (0) |
Weds AM : |
|
Clinchwork (0) |
BJJ : |
|
Useless |
Mon PM : |
|
Clinchwork (0) |
Tues PM : |
|
Clinchwork (0) |
Weds PM : |
|
Clinchwork (0) |
Wrestling : |
|
Woeful |
|
|
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|
|
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Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (0) |
Fri AM : |
|
Striking Defense (1) |
Sat AM : |
|
Clinchwork (0) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Clinchwork (3) |
Fri PM : |
|
Striking Defense (1) |
Sat PM : |
|
Striking Defense (0) |
|
|
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|
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|
|
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|
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Dante Evangelisti (13 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Sub Offense (0) |
Tues AM : |
|
Takedowns (2) |
Weds AM : |
|
Transitions (3) |
BJJ : |
|
Elite |
Mon PM : |
|
Sub Offense (0) |
Tues PM : |
|
Sub Offense (0) |
Weds PM : |
|
Sub Offense (0) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Sub Offense (0) |
Fri AM : |
|
Transitions (3) |
Sat AM : |
|
Sub Offense (4) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Sub Offense (0) |
Fri PM : |
|
Ground and Pound (1) |
Sat PM : |
|
Defensive Grappling (0) |
|
|
|
|
|
|
|
|
|
|
|
Major Holloway (11 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Clinchwork (0) |
Tues AM : |
|
Punch Technique (1) |
Weds AM : |
|
Ground and Pound (0) |
BJJ : |
|
Elite |
Mon PM : |
|
Sub Offense (0) |
Tues PM : |
|
Circuit Training (General) (0) |
Weds PM : |
|
(0) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Defensive Grappling (0) |
Fri AM : |
|
Clinchwork (2) |
Sat AM : |
|
Transitions (1) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Clinchwork (5) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Striking Defense (0) |
|
|
|
|
|
|
|
|
|
|
|
Josue Mccormick (11 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Punch Technique (4) |
Tues AM : |
|
Clinchwork (1) |
Weds AM : |
|
Circuit Training (General) (2) |
BJJ : |
|
Elite |
Mon PM : |
|
Punch Technique (0) |
Tues PM : |
|
Punch Technique (0) |
Weds PM : |
|
(0) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Circuit Training (Agility) (0) |
Fri AM : |
|
Circuit Training (General) (1) |
Sat AM : |
|
Kicks (0) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (2) |
Fri PM : |
|
Clinchwork (1) |
Sat PM : |
|
Striking Defense (0) |
|
|
|
|
|
|
|
|
|
|
|
Zab Juddowitz (6 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Takedowns (1) |
Tues AM : |
|
Sub Offense (0) |
Weds AM : |
|
Transitions (2) |
BJJ : |
|
Elite |
Mon PM : |
|
Sub Offense (0) |
Tues PM : |
|
Ground and Pound (0) |
Weds PM : |
|
Escapes (0) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Sub Offense (0) |
Fri AM : |
|
Defensive Grappling (0) |
Sat AM : |
|
Sub Offense (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (0) |
Fri PM : |
|
Transitions (1) |
Sat PM : |
|
Sub Offense (0) |
|
|
|
|
|
|
|
|
|
|
|
Elvin Flowers (6 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (0) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (0) |
Tues PM : |
|
Circuit Training (Speed) (0) |
Weds PM : |
|
Circuit Training (Speed) (0) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Speed) (0) |
Fri AM : |
|
Circuit Training (General) (2) |
Sat AM : |
|
Circuit Training (General) (0) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (0) |
Fri PM : |
|
Circuit Training (Speed) (0) |
Sat PM : |
|
Circuit Training (General) (0) |
|
|
|
|
|
|
|
|
|
|
|
Hayden James (5 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (1) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Balance) (0) |
Tues PM : |
|
Circuit Training (General) (0) |
Weds PM : |
|
Circuit Training (General) (0) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Speed) (0) |
Fri AM : |
|
Circuit Training (General) (0) |
Sat AM : |
|
Circuit Training (Agility) (0) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (0) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (General) (0) |
|
|
|
|
|
|
|
|
|
|
|
Manny Braggidio (11 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (0) |
Tues AM : |
|
Defensive Grappling (4) |
Weds AM : |
|
Sub Offense (0) |
BJJ : |
|
Elite |
Mon PM : |
|
Takedowns (0) |
Tues PM : |
|
Defensive Grappling (0) |
Weds PM : |
|
Takedowns (0) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (0) |
Fri AM : |
|
Transitions (2) |
Sat AM : |
|
Sub Offense (3) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (0) |
Fri PM : |
|
Transitions (2) |
Sat PM : |
|
Defensive Grappling (0) |
|
|
|
|
|
|
|
|
|
|
|
Dexter Brown (10 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (1) |
Tues AM : |
|
Takedowns (2) |
Weds AM : |
|
Takedowns (0) |
BJJ : |
|
Elite |
Mon PM : |
|
Sub Offense (0) |
Tues PM : |
|
Defensive Grappling (0) |
Weds PM : |
|
Transitions (0) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Defensive Grappling (0) |
Fri AM : |
|
Defensive Grappling (1) |
Sat AM : |
|
Sub Offense (4) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedowns (1) |
Fri PM : |
|
Defensive Grappling (1) |
Sat PM : |
|
Ground and Pound (0) |
|
|
|
|
|
|
|
|
|
|
|
Merle Wiley (5 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Punch Technique (4) |
Tues AM : |
|
Sub Offense (0) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Elite |
Mon PM : |
|
Punch Technique (0) |
Tues PM : |
|
Takedowns (0) |
Weds PM : |
|
(0) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Clinchwork (0) |
Fri AM : |
|
Takedowns (0) |
Sat AM : |
|
Transitions (0) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (0) |
Fri PM : |
|
Punch Technique (0) |
Sat PM : |
|
Defensive Grappling (0) |
|
|
|
|
|
|
|