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| |
Fernando Ortega (18 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Clinchwork (3) |
Tues AM : |
|
Kicks (1) |
Weds AM : |
|
Clinchwork (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Kicks (2) |
Tues PM : |
|
Clinchwork (2) |
Weds PM : |
|
Clinchwork (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Clinchwork (1) |
Fri AM : |
|
Clinchwork (2) |
Sat AM : |
|
Clinchwork (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Clinchwork (1) |
Fri PM : |
|
Clinchwork (1) |
Sat PM : |
|
Clinchwork (2) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Lyndon Bean (15 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (1) |
Tues AM : |
|
Transitions (3) |
Weds AM : |
|
Transitions (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Transitions (1) |
Tues PM : |
|
Escapes (1) |
Weds PM : |
|
Sub Offense (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (1) |
Fri AM : |
|
Sub Offense (1) |
Sat AM : |
|
Transitions (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Sub Offense (1) |
Fri PM : |
|
Transitions (1) |
Sat PM : |
|
Transitions (2) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Andre Clayton (15 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (1) |
Tues AM : |
|
Transitions (1) |
Weds AM : |
|
Transitions (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Transitions (2) |
Tues PM : |
|
Defensive Grappling (1) |
Weds PM : |
|
Defensive Grappling (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (1) |
Fri AM : |
|
Defensive Grappling (1) |
Sat AM : |
|
Escapes (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (2) |
Fri PM : |
|
Transitions (2) |
Sat PM : |
|
Transitions (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Harrison Hughes (16 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (2) |
Tues AM : |
|
Sub Offense (1) |
Weds AM : |
|
Escapes (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Defensive Grappling (3) |
Tues PM : |
|
Sub Offense (1) |
Weds PM : |
|
Transitions (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Defensive Grappling (1) |
Fri AM : |
|
Escapes (1) |
Sat AM : |
|
Defensive Grappling (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Escapes (1) |
Fri PM : |
|
Defensive Grappling (1) |
Sat PM : |
|
Defensive Grappling (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Hans Pennington (16 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (2) |
Tues AM : |
|
Defensive Grappling (2) |
Weds AM : |
|
Defensive Grappling (2) |
| BJJ : |
|
Elite |
Mon PM : |
|
Sub Offense (1) |
Tues PM : |
|
Defensive Grappling (1) |
Weds PM : |
|
Defensive Grappling (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Sub Offense (1) |
Fri AM : |
|
Escapes (1) |
Sat AM : |
|
Sub Offense (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (1) |
Fri PM : |
|
Sub Offense (1) |
Sat PM : |
|
Sub Offense (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Aurelio Gross (18 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Takedowns (2) |
Tues AM : |
|
Takedowns (3) |
Weds AM : |
|
Ground and Pound (2) |
| BJJ : |
|
Woeful |
Mon PM : |
|
Takedown Defense (2) |
Tues PM : |
|
Takedowns (1) |
Weds PM : |
|
Takedowns (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Ground and Pound (1) |
Fri AM : |
|
Takedown Defense (1) |
Sat AM : |
|
Ground and Pound (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedown Defense (1) |
Fri PM : |
|
Takedown Defense (1) |
Sat PM : |
|
Takedown Defense (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Marco Stone (13 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Takedown Defense (1) |
Tues AM : |
|
Takedown Defense (2) |
Weds AM : |
|
Takedown Defense (1) |
| BJJ : |
|
Woeful |
Mon PM : |
|
Ground and Pound (1) |
Tues PM : |
|
Ground and Pound (1) |
Weds PM : |
|
Takedown Defense (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Takedown Defense (1) |
Fri AM : |
|
Takedowns (1) |
Sat AM : |
|
Takedown Defense (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Ground and Pound (1) |
Fri PM : |
|
Takedowns (1) |
Sat PM : |
|
Ground and Pound (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Calvin Le (13 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (1) |
Tues AM : |
|
Punch Technique (1) |
Weds AM : |
|
Striking Defense (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (1) |
Tues PM : |
|
Striking Defense (1) |
Weds PM : |
|
Punch Technique (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (1) |
Fri AM : |
|
Punch Technique (1) |
Sat AM : |
|
Punch Technique (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Punch Technique (1) |
Fri PM : |
|
Striking Defense (1) |
Sat PM : |
|
Striking Defense (2) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Quintin Sharp (18 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (1) |
Tues AM : |
|
Striking Defense (2) |
Weds AM : |
|
Punch Technique (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (2) |
Tues PM : |
|
Punch Technique (2) |
Weds PM : |
|
Striking Defense (2) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (2) |
Fri AM : |
|
Striking Defense (1) |
Sat AM : |
|
Striking Defense (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (1) |
Fri PM : |
|
Punch Technique (1) |
Sat PM : |
|
Punch Technique (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Manuel Wise (16 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Kicks (1) |
Tues AM : |
|
Kicks (1) |
Weds AM : |
|
Kicks (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Kicks (2) |
Tues PM : |
|
Kicks (2) |
Weds PM : |
|
Kicks (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Kicks (1) |
Fri AM : |
|
Kicks (1) |
Sat AM : |
|
Kicks (2) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Standing Elbows (1) |
Fri PM : |
|
Kicks (2) |
Sat PM : |
|
Kicks (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Calvin Valentine (16 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (Speed) (1) |
Weds AM : |
|
Circuit Training (Agility) (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Agility) (1) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (Balance) (2) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (2) |
Fri AM : |
|
Circuit Training (General) (2) |
Sat AM : |
|
Circuit Training (Balance) (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Speed) (1) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (Speed) (1) |
|
|
 |
|
 |
|
|
 |
|
 |
| |
Darnell Macdonald (17 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (2) |
Tues AM : |
|
Circuit Training (General) (1) |
Weds AM : |
|
Circuit Training (General) (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (2) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (General) (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (1) |
Sat AM : |
|
Circuit Training (General) (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (2) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (General) (2) |
|
|
 |
|
 |
|
|