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Tino Senna (53 fighter sessions)
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| Conditioning : |
|
Exceptional |
Mon AM : |
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Takedowns (3) |
Tues AM : |
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Knees (4) |
Weds AM : |
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Kicks (3) |
| BJJ : |
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Exceptional |
Mon PM : |
|
Takedown Defense (7) |
Tues PM : |
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Ground and Pound (5) |
Weds PM : |
|
Standing Elbows (2) |
| Wrestling : |
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Exceptional |
|
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| Boxing : |
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Exceptional |
Thurs AM : |
|
Sub Offense (9) |
Fri AM : |
|
Circuit Training (General) (5) |
Sat AM : |
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Clinchwork (2) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Defensive Grappling (4) |
Fri PM : |
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Punch Technique (4) |
Sat PM : |
|
Striking Defense (5) |
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 |
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 |
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Stephen Sideways (60 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Punch Technique (9) |
Tues AM : |
|
Striking Defense (9) |
Weds AM : |
|
Defensive Grappling (8) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Kicks (3) |
Tues PM : |
|
Takedowns (5) |
Weds PM : |
|
Knees (3) |
| Wrestling : |
|
Exceptional |
|
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|
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|
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|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Standing Elbows (5) |
Fri AM : |
|
Takedown Defense (5) |
Sat AM : |
|
Ground and Pound (2) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Clinchwork (4) |
Fri PM : |
|
Sub Offense (2) |
Sat PM : |
|
Circuit Training (General) (5) |
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Andrej Schmunyachuk (43 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Circuit Training (Balance) (4) |
Tues AM : |
|
Circuit Training (Speed) (6) |
Weds AM : |
|
Takedown Defense (1) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Ground and Pound (4) |
Tues PM : |
|
Sub Offense (4) |
Weds PM : |
|
Takedowns (4) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Striking Defense (5) |
Fri AM : |
|
Sub Offense (3) |
Sat AM : |
|
Ground and Pound (3) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Takedown Defense (3) |
Fri PM : |
|
Striking Defense (4) |
Sat PM : |
|
Sub Offense (2) |
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