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Brian Jonson (102 fighter sessions)
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| Conditioning : |
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Elite |
Mon AM : |
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Takedowns (8) |
Tues AM : |
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Knees (10) |
Weds AM : |
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Kicks (16) |
| BJJ : |
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Elite |
Mon PM : |
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Takedown Defense (13) |
Tues PM : |
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Ground and Pound (7) |
Weds PM : |
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Standing Elbows (7) |
| Wrestling : |
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Elite |
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| Boxing : |
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Elite |
Thurs AM : |
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Sub Offense (10) |
Fri AM : |
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Circuit Training (General) (8) |
Sat AM : |
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Clinchwork (3) |
| Muay Thai : |
|
Elite |
Thurs PM : |
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Defensive Grappling (7) |
Fri PM : |
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Punch Technique (13) |
Sat PM : |
|
Striking Defense (0) |
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 |
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 |
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Geoff Johnson (71 fighter sessions)
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| Conditioning : |
|
Elite |
Mon AM : |
|
Striking Defense (5) |
Tues AM : |
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Striking Defense (4) |
Weds AM : |
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Clinchwork (7) |
| BJJ : |
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Elite |
Mon PM : |
|
Clinchwork (2) |
Tues PM : |
|
Circuit Training (Speed) (15) |
Weds PM : |
|
Punch Technique (10) |
| Wrestling : |
|
Elite |
|
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| Boxing : |
|
Elite |
Thurs AM : |
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Sub Offense (5) |
Fri AM : |
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Striking Defense (3) |
Sat AM : |
|
Clinchwork (4) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Defensive Grappling (11) |
Fri PM : |
|
Ground and Pound (4) |
Sat PM : |
|
Circuit Training (General) (1) |
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Antonio Cozad (73 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Punch Technique (16) |
Tues AM : |
|
Striking Defense (11) |
Weds AM : |
|
Defensive Grappling (4) |
| BJJ : |
|
Elite |
Mon PM : |
|
Kicks (7) |
Tues PM : |
|
Takedowns (0) |
Weds PM : |
|
Knees (4) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Standing Elbows (6) |
Fri AM : |
|
Takedown Defense (4) |
Sat AM : |
|
Ground and Pound (3) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Clinchwork (5) |
Fri PM : |
|
Sub Offense (3) |
Sat PM : |
|
Circuit Training (General) (10) |
|
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| |
Nicolas Meloncovic (74 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Circuit Training (Balance) (2) |
Tues AM : |
|
Ground and Pound (8) |
Weds AM : |
|
Defensive Grappling (5) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Circuit Training (Agility) (8) |
Tues PM : |
|
Knees (6) |
Weds PM : |
|
Sub Offense (7) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Takedown Defense (10) |
Fri AM : |
|
Striking Defense (4) |
Sat AM : |
|
Punch Technique (11) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Takedowns (4) |
Fri PM : |
|
Standing Elbows (4) |
Sat PM : |
|
Kicks (5) |
|
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