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Gentlemans Offence and Defense System - 4070, Helsinki


Basic MMA Gym Info

Gym Name :   Gentlemans Offence and Defense System
Gym fees :   $1000 a week (paid Thursdays).
Location :   Helsinki
Current Cleanliness :   Pristine
Equipment Condition :   Brand new
Invite only :   No
Capacity :   50
Current # of fighters :   44
Current # of coaches :   13
Fighters per coach :   3.38
Sauna :   Yes
Website :   None
Company owner :   Samuel Sinking
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   -
Join Fighter[s] :  
    Help!
Gentlemans Offence and Defense System - Mixed Martial Arts Gym, Helsinki
Latest News: Welcome to GODS. (Aug 24, 2019)
  Training is easy. Remember to spar. Keep a training free session, so fighters energy is over 90%. And dont over burden coach training sessions.
Thats about it.. So Welcome to GODS
  View all news
 
 
 
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Managers online: 546
Total users: 28989
 
   
 
Fighters training here


Trainers / Schedule

 
 

Jules Fulton (21 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (1) Tues AM :   Striking Defense (3) Weds AM :   Striking Defense (1)
BJJ :   Useless Mon PM :   Striking Defense (1) Tues PM :   Striking Defense (2) Weds PM :   Striking Defense (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (2) Fri AM :   Striking Defense (1) Sat AM :   Striking Defense (2)
Muay Thai :   Elite Thurs PM :   Striking Defense (2) Fri PM :   Striking Defense (3) Sat PM :   Striking Defense (2)
 
 


 
 

Vince Vaughn (26 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (2) Tues AM :   Punch Technique (2) Weds AM :   Punch Technique (3)
BJJ :   Useless Mon PM :   Punch Technique (2) Tues PM :   Punch Technique (2) Weds PM :   Punch Technique (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (3) Fri AM :   Punch Technique (3) Sat AM :   Punch Technique (2)
Muay Thai :   Useless Thurs PM :   Punch Technique (1) Fri PM :   Punch Technique (2) Sat PM :   Punch Technique (2)
 
 


 
 

Gregg Hanson (16 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Clinchwork (1) Tues AM :   Clinchwork (2) Weds AM :   Clinchwork (1)
BJJ :   Useless Mon PM :   Clinchwork (1) Tues PM :   Clinchwork (1) Weds PM :   Clinchwork (2)
Wrestling :   Elite                  
Boxing :   Remarkable Thurs AM :   Clinchwork (1) Fri AM :   Clinchwork (1) Sat AM :   Clinchwork (2)
Muay Thai :   Elite Thurs PM :   Clinchwork (2) Fri PM :   Clinchwork (1) Sat PM :   Clinchwork (1)
 
 


 
 

Andy Bird (20 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (1) Tues AM :   Striking Defense (2) Weds AM :   Striking Defense (2)
BJJ :   Useless Mon PM :   Punch Technique (1) Tues PM :   Punch Technique (2) Weds PM :   Punch Technique (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (1) Fri AM :   Striking Defense (0) Sat AM :   Striking Defense (3)
Muay Thai :   Elite Thurs PM :   Punch Technique (2) Fri PM :   Punch Technique (2) Sat PM :   Punch Technique (3)
 
 


 
 

Doug Hays (20 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Ground and Pound (2) Tues AM :   Ground and Pound (2) Weds AM :   Ground and Pound (1)
BJJ :   Strong Mon PM :   Ground and Pound (1) Tues PM :   Ground and Pound (1) Weds PM :   Ground and Pound (1)
Wrestling :   Sensational                  
Boxing :   Useless Thurs AM :   Ground and Pound (2) Fri AM :   Ground and Pound (2) Sat AM :   Ground and Pound (3)
Muay Thai :   Useless Thurs PM :   Ground and Pound (2) Fri PM :   Ground and Pound (1) Sat PM :   Ground and Pound (2)
 
 


 
 

Byron Oneal (18 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Kicks (1) Tues AM :   Kicks (2) Weds AM :   Kicks (1)
BJJ :   Useless Mon PM :   Kicks (2) Tues PM :   Kicks (2) Weds PM :   Kicks (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Kicks (2) Fri AM :   Kicks (2) Sat AM :   Kicks (1)
Muay Thai :   Elite Thurs PM :   Kicks (1) Fri PM :   Kicks (2) Sat PM :   Kicks (1)
 
 


 
 

Darryl Walters (11 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Knees (1) Tues AM :   Standing Elbows (1) Weds AM :   Knees (1)
BJJ :   Useless Mon PM :   Knees (0) Tues PM :   Striking Defense (2) Weds PM :   Knees (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Standing Elbows (0) Fri AM :   Knees (1) Sat AM :   Standing Elbows (2)
Muay Thai :   Elite Thurs PM :   Standing Elbows (0) Fri PM :   Knees (2) Sat PM :   Standing Elbows (0)
 
 


 
 

Marlon Blevins (21 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Transitions (3) Tues AM :   Escapes (0) Weds AM :   Transitions (3)
BJJ :   Elite Mon PM :   Transitions (3) Tues PM :   Escapes (1) Weds PM :   Transitions (2)
Wrestling :   Remarkable                  
Boxing :   Useless Thurs AM :   Escapes (1) Fri AM :   Transitions (3) Sat AM :   Escapes (1)
Muay Thai :   Useless Thurs PM :   Escapes (0) Fri PM :   Transitions (3) Sat PM :   Escapes (1)
 
 


 
 

Bo Farrell (17 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Sub Offense (1) Tues AM :   Defensive Grappling (2) Weds AM :   Sub Offense (0)
BJJ :   Elite Mon PM :   Sub Offense (2) Tues PM :   Defensive Grappling (2) Weds PM :   Sub Offense (0)
Wrestling :   Remarkable                  
Boxing :   Useless Thurs AM :   Defensive Grappling (2) Fri AM :   Sub Offense (2) Sat AM :   Defensive Grappling (1)
Muay Thai :   Useless Thurs PM :   Defensive Grappling (3) Fri PM :   Sub Offense (1) Sat PM :   Defensive Grappling (1)
 
 


 
 

Andres Alford (17 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (2) Tues AM :   Sub Offense (0) Weds AM :   Defensive Grappling (2)
BJJ :   Elite Mon PM :   Defensive Grappling (2) Tues PM :   Sub Offense (1) Weds PM :   Defensive Grappling (2)
Wrestling :   Remarkable                  
Boxing :   Useless Thurs AM :   Sub Offense (1) Fri AM :   Defensive Grappling (2) Sat AM :   Sub Offense (1)
Muay Thai :   Useless Thurs PM :   Sub Offense (1) Fri PM :   Defensive Grappling (3) Sat PM :   Sub Offense (0)
 
 


 
 

Arthur Noel (29 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedowns (3) Tues AM :   Takedown Defense (2) Weds AM :   Takedowns (2)
BJJ :   Useless Mon PM :   Takedowns (2) Tues PM :   Takedown Defense (3) Weds PM :   Takedowns (1)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (1) Fri AM :   Takedowns (3) Sat AM :   Takedown Defense (3)
Muay Thai :   Useless Thurs PM :   Takedown Defense (3) Fri PM :   Takedowns (3) Sat PM :   Takedown Defense (3)
 
 


 
 

Harold Reyes (29 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (2) Tues AM :   Circuit Training (General) (3) Weds AM :   Circuit Training (General) (1)
BJJ :   Useless Mon PM :   Circuit Training (General) (2) Tues PM :   Circuit Training (General) (3) Weds PM :   Circuit Training (General) (2)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (2) Fri AM :   Circuit Training (General) (1) Sat AM :   Circuit Training (General) (4)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (3) Fri PM :   Circuit Training (General) (3) Sat PM :   Circuit Training (General) (3)
 
 


 
 

Terrence Case (17 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (Speed) (2) Tues AM :   Circuit Training (Agility) (0) Weds AM :   Circuit Training (Balance) (1)
BJJ :   Useless Mon PM :   Circuit Training (Speed) (2) Tues PM :   Circuit Training (Agility) (1) Weds PM :   Circuit Training (Balance) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Speed) (3) Fri AM :   Circuit Training (Agility) (2) Sat AM :   Circuit Training (Balance) (1)
Muay Thai :   Useless Thurs PM :   Circuit Training (Speed) (2) Fri PM :   Circuit Training (Agility) (1) Sat PM :   Circuit Training (Balance) (1)
 
 

Your fighters - Training

You don't have any fighters training here.

Staff for Gentlemans Offence and Defense System - MMA Gym, Helsinki

OwnerSamuel Sinking

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