Skenoj Posted March 15, 2020 Report Share Posted March 15, 2020 do you use muscle bulk or reduce energy loss for any training? reduce energy loss is better for primary skills? is muscle bulk good only for weights/circuit and stuff like this? Quote Link to comment Share on other sites More sharing options...
Gator001 Posted March 15, 2020 Report Share Posted March 15, 2020 I only use muscle for weight sessions, stamina for cardio and the rest of the time energy loss. Not sure if I m doing it right but that is what i have always done, cant remember if thats what i was told was best ages ago or not lol 3 Quote Link to comment Share on other sites More sharing options...
Jackking Posted March 17, 2020 Report Share Posted March 17, 2020 I only use muscle for weight sessions, stamina for cardio and the rest of the time energy loss. Not sure if I m doing it right but that is what i have always done, cant remember if thats what i was told was best ages ago or not lol Yup, this is correct 1 Quote Link to comment Share on other sites More sharing options...
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