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Sitsongrit Gym - 4100, Rio de Janeiro


Basic MMA Gym Info

Gym Name :   Sitsongrit Gym
Gym fees :   $1000 a week (paid Thursdays).
Location :   Rio de Janeiro
Current Cleanliness :   Pristine
Equipment Condition :   Brand new
Invite only :   Yes
Capacity :   14
Current # of fighters :   14
Current # of coaches :   11
Fighters per coach :   1.27
Sauna :   Yes
Website :   None
Company owner :   Theksit Ruengruong
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   Shadow Warrior Nutrition
Join Fighter[s] :  
    Help!
Sitsongrit Gym - Mixed Martial Arts Gym, Rio de Janeiro
Latest News: Chamuaknoi honoured with GAMMA HOF induction (Apr 23, 2023)
  His 21-3-0 record is one of the highest winning % among fighters with 20+ wins (in GAMMA). In fact he could be the highest all time in this category.

He competed in 16 title fights and 4 super fights, only 10 other fighters in GAMMA history have beating this total.

He competed in GAMMA early in his career, but later left to be a long time PFC dominant champ. After winning the title and the organization folded, he moved to GAMMA. He was 17-2 during his return, including 10-0 and 8-0 streaks.

Full story at https://mmatycoon.com/newscontent.php?nid=48390
  View all news
 
 
 
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Managers online: 944
Total users: 40466
 
   
 
Fighters training here


Trainers / Schedule

 
 

Gaston Gentry (7 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (1) Tues AM :   Circuit Training (General) (0) Weds AM :   Circuit Training (General) (1)
BJJ :   Useless Mon PM :   Circuit Training (General) (0) Tues PM :   Circuit Training (General) (0) Weds PM :   Circuit Training (General) (0)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (1) Fri AM :   Circuit Training (General) (1) Sat AM :   Circuit Training (General) (0)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (1) Fri PM :   Circuit Training (General) (1) Sat PM :   Circuit Training (General) (1)
 
 


 
 

Leonardo Ferreira (6 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (1) Tues AM :   Circuit Training (Speed) (1) Weds AM :   Circuit Training (General) (0)
BJJ :   Useless Mon PM :   Circuit Training (General) (0) Tues PM :   Circuit Training (General) (0) Weds PM :   Circuit Training (General) (0)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (1) Fri AM :   Circuit Training (General) (1) Sat AM :   Circuit Training (General) (0)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (1) Fri PM :   Circuit Training (General) (0) Sat PM :   Circuit Training (Agility) (1)
 
 


 
 

Rashad Salazar (8 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (0) Tues AM :   Striking Defense (1) Weds AM :   Striking Defense (1)
BJJ :   Useless Mon PM :   Punch Technique (1) Tues PM :   Punch Technique (1) Weds PM :   Punch Technique (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (0) Fri AM :   Punch Technique (1) Sat AM :   Punch Technique (1)
Muay Thai :   Elite Thurs PM :   Striking Defense (0) Fri PM :   Punch Technique (1) Sat PM :   Punch Technique (0)
 
 


 
 

Johnie Brooks (9 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (1) Tues AM :   Punch Technique (1) Weds AM :   Striking Defense (0)
BJJ :   Useless Mon PM :   Punch Technique (1) Tues PM :   Punch Technique (1) Weds PM :   Punch Technique (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (1) Fri AM :   Striking Defense (0) Sat AM :   Punch Technique (1)
Muay Thai :   Elite Thurs PM :   Striking Defense (1) Fri PM :   Punch Technique (1) Sat PM :   Striking Defense (0)
 
 


 
 

Trey Odonnell (9 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (1) Tues AM :   Striking Defense (1) Weds AM :   Punch Technique (1)
BJJ :   Useless Mon PM :   Striking Defense (1) Tues PM :   Striking Defense (0) Weds PM :   Striking Defense (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (1) Fri AM :   Punch Technique (0) Sat AM :   Striking Defense (1)
Muay Thai :   Elite Thurs PM :   Punch Technique (0) Fri PM :   Punch Technique (1) Sat PM :   Punch Technique (1)
 
 


 
 

Kru Put (11 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (1) Tues AM :   Striking Defense (1) Weds AM :   Punch Technique (1)
BJJ :   Useless Mon PM :   Striking Defense (1) Tues PM :   Striking Defense (0) Weds PM :   Striking Defense (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (1) Fri AM :   Striking Defense (1) Sat AM :   Punch Technique (1)
Muay Thai :   Elite Thurs PM :   Striking Defense (1) Fri PM :   Punch Technique (1) Sat PM :   Punch Technique (1)
 
 


 
 

Bryan Shepard (10 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (1) Tues AM :   Escapes (1) Weds AM :   Defensive Grappling (1)
BJJ :   Elite Mon PM :   Escapes (1) Tues PM :   Defensive Grappling (0) Weds PM :   Defensive Grappling (1)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (1) Fri AM :   Takedown Defense (0) Sat AM :   Escapes (1)
Muay Thai :   Useless Thurs PM :   Escapes (1) Fri PM :   Defensive Grappling (1) Sat PM :   Takedown Defense (1)
 
 


 
 

Gerald Medina (8 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedown Defense (1) Tues AM :   Takedown Defense (1) Weds AM :   Escapes (1)
BJJ :   Elite Mon PM :   Takedown Defense (1) Tues PM :   Takedown Defense (0) Weds PM :   Escapes (1)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (1) Fri AM :   Escapes (1) Sat AM :   Takedown Defense (0)
Muay Thai :   Useless Thurs PM :   Takedown Defense (1) Fri PM :   Escapes (0) Sat PM :   Escapes (0)
 
 


 
 

Mack Clay (12 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Clinchwork (1) Tues AM :   Clinchwork (1) Weds AM :   Clinchwork (1)
BJJ :   Useless Mon PM :   Clinchwork (1) Tues PM :   Clinchwork (1) Weds PM :   Clinchwork (1)
Wrestling :   Elite                  
Boxing :   Elite Thurs AM :   Clinchwork (1) Fri AM :   Clinchwork (1) Sat AM :   Clinchwork (1)
Muay Thai :   Elite Thurs PM :   Clinchwork (1) Fri PM :   Clinchwork (1) Sat PM :   Clinchwork (1)
 
 


 
 

Ignacio Yang (0 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Knees (0) Tues AM :   Kicks (0) Weds AM :   Kicks (0)
BJJ :   Useless Mon PM :   Kicks (0) Tues PM :   Kicks (0) Weds PM :   Kicks (0)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Kicks (0) Fri AM :   Kicks (0) Sat AM :   Kicks (0)
Muay Thai :   Elite Thurs PM :   Kicks (0) Fri PM :   Kicks (0) Sat PM :   Kicks (0)
 
 


 
 

Ronny Hernandez (5 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedown Defense (0) Tues AM :   Takedown Defense (0) Weds AM :   Transitions (1)
BJJ :   Exceptional Mon PM :   Transitions (1) Tues PM :   Takedown Defense (0) Weds PM :   Takedown Defense (0)
Wrestling :   Exceptional                  
Boxing :   Useless Thurs AM :   Transitions (1) Fri AM :   Takedown Defense (1) Sat AM :   Escapes (0)
Muay Thai :   Useless Thurs PM :   Takedown Defense (1) Fri PM :   Escapes (0) Sat PM :   Takedown Defense (0)
 
 

Your fighters - Training

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Staff for Sitsongrit Gym - MMA Gym, Rio de Janeiro

OwnerTheksit Ruengruong

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