Talk about fighters, events, clothing brands - anything you like as long as it is interesting or relatively important. If you want to talk about the UFC, do it in the General MMA forum in the section below.
Jung Lao twitter page: I just signed with Diamond Fight Nights and I'm currently in the gym every day. The rounds are 10 minutes and I'm currently getting winded after 7 minutes of sparring and I'm also getting knocked down daily. But I'm improving, finding my style, and iron sharpens iron and Old School Training has some super tough iron.