Training how long before I see a difference

[DirtyDave]

How long does it usually take to see numbers come up? Should I train 2xs a day with a full day off in between or 1x for all 6 days doing am then pm the next day. Any advice will be greatly appreciated

[Monsieur.Camara]

you trane as much as fucking possible while you have 90% energy or higher. you will need at least 13 conditioning to do this without stopping much, i prefer 14-15

 

trane hard and dont skip leg day

[pjrfin]

As Camara so politely put it, train cardio until you don't need rest days and can train all 12 sessions in a week.

 

How long it takes to see numbers go up, there are too many variables included in individual training to give even a decent answer, let alone an exact number of days (or weeks, or months). But as a general rule, the lower the skill, the faster it goes up, and the older the fighter, the slower it goes up.

 

As a non-vip, you only see the skill number as being something between 1 and 15. In reality it's actually something between 1.95 and 150, that can and will go up and down in fractions of 0.05.

[davie1903]

It is also depending on your fighters learning speed, slow learners take donkeys like

[DirtyDave]

Thanks