lotos Posted August 3, 2019 Report Share Posted August 3, 2019 Wim Hof (born 20 April 1959), also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow. He attributes these feats to his Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques and meditation.[1] However, skeptics question whether or not his identical twin brother's similar brown fat composition shows that Wim's tolerance of cold is mostly a result of his genetics https://www.youtube.com/watch?v=D6EPuUdIC1E by Medlife Crisis Quote Link to comment Share on other sites More sharing options...
lotos Posted August 3, 2019 Author Report Share Posted August 3, 2019 Quote Link to comment Share on other sites More sharing options...
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