Guest Posted September 27, 2017 Report Share Posted September 27, 2017 Good training strategy 1 Quote Link to comment Share on other sites More sharing options...
Bwang Posted September 27, 2017 Report Share Posted September 27, 2017 Get cardio to 12 asap. Don't train when their energy is under 90%. Take a session or two off to recover. Don't do sparring back to back. 1 Quote Link to comment Share on other sites More sharing options...
Lefty Posted September 28, 2017 Report Share Posted September 28, 2017 Get cardio to 12 asap. Don't train when their energy is under 90%. Take a session or two off to recover. Don't do sparring back to back. For secondary training and sparring it's 93% but other than that this is great advice! Quote Link to comment Share on other sites More sharing options...
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