wohoo857 Posted August 29, 2017 Report Share Posted August 29, 2017 How much conditioning does a fighter need in order to train anything without rest? Quote Link to comment Share on other sites More sharing options...
duphus Posted August 29, 2017 Report Share Posted August 29, 2017 Depends on what kind of training as they use different amounts of energy. If you have superb, you can generally do all coach session and not drop below 90% but will be close. If you do sparring, Circuit training or weights or cardio then you will likely need to rest if your not over superb. 90 points at creation is usually enough to do all coach session and one C/T until you build up some more cardio. 1 Quote Link to comment Share on other sites More sharing options...
wohoo857 Posted August 29, 2017 Author Report Share Posted August 29, 2017 Thank you. I'm an idiot for creating a 25 yr old with 10 conditioning and immediately booking a QFC fight. Gotta go Quote Link to comment Share on other sites More sharing options...
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