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Multiple Pops for 1 training session


Gator001

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I just had a fighter pop for 2 physicals and 1 secondary during a single training session. This is the first time it has happened for me. Is this common?

It's not common per se, but it does happen. Depending on what you were training at the time you will get some points in multiple skills simultaneously. If those skills are high enough... they'll pop. That last sentence was rather obvious, but yeah. It does happen somewhat frequently.

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Had a guy pop 3 physicals in one session from circuit training today AM session.. may sound like it happens all the time but is the first time ever I have seen it.

its normal, esp in the beginning

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Yea

Boxing and wrestling is moe for stregth, BJJ and Muay Thai is more for flexibillity

kicks and subs need flexibillity, so training this increase the other skills

clinch and takedowns can increase stregth

transitions and escapes can increase speed or flexibillity

evething can increase cardio(lol) but it takes long

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