wayne95 Posted June 25, 2020 Report Share Posted June 25, 2020 Is there any penalty in training 2 circuits in a row? Quote Link to comment Share on other sites More sharing options...
damndaniel Posted June 25, 2020 Report Share Posted June 25, 2020 no Quote Link to comment Share on other sites More sharing options...
wayne95 Posted June 25, 2020 Author Report Share Posted June 25, 2020 no Thanks bud.. Penalty only happens in sparring? Quote Link to comment Share on other sites More sharing options...
aylib Posted June 25, 2020 Report Share Posted June 25, 2020 Yes, no sparring back to back, everything else you're good. 2 Quote Link to comment Share on other sites More sharing options...
wayne95 Posted June 25, 2020 Author Report Share Posted June 25, 2020 Yes, no sparring back to back, everything else you're good. Thanks bud.. I've been avoiding 2 circuits in 1 day I thought it has penalty too.. Now at least I know Quote Link to comment Share on other sites More sharing options...
aylib Posted June 25, 2020 Report Share Posted June 25, 2020 Thanks bud.. I've been avoiding 2 circuits in 1 day I thought it has penalty too.. Now at least I know Just make sure fighters energy doesn't dip too low. Also, consider setting circuit training to a specialty like agility of balance, might be quicker to get those stats up. Quote Link to comment Share on other sites More sharing options...
wayne95 Posted June 25, 2020 Author Report Share Posted June 25, 2020 Just make sure fighters energy doesn't dip too low. Also, consider setting circuit training to a specialty like agility of balance, might be quicker to get those stats up. I'm spamming circuit general and cardio.. Quote Link to comment Share on other sites More sharing options...
cerebralassasin Posted September 13, 2020 Report Share Posted September 13, 2020 you can spar back to back if you don't mind diminishing returns on the second session and if you do it for too many sessions in a row you will take a morale hit Quote Link to comment Share on other sites More sharing options...
Shortstacker Posted September 18, 2020 Report Share Posted September 18, 2020 I'm spamming circuit general and cardio.. Same, looking to get in 6-10 a week on a 2:1 or 1:1. Quote Link to comment Share on other sites More sharing options...
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