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gain weight and lose weight with supplements


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Hi,

 

If you use supplements to gain weight or lose it, does the weight stays at that level forever? For example if I use gain weight supplements to go from 180lbs to 190lbs. When I get to 190lbs I stop using the supplements, what will happen? I will stay in 190 or I will go back to 180?

 

Thanks for any respond.

 

Regards,

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thanks, one last think, do you have to train anything special for that? Or just use the supplements?

 

just use the supp -- no training required to lose or gain -- can even take it on sundays i think -- also when recovering energy after fighting

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just use the supp -- no training required to lose or gain -- can even take it on sundays i think -- also when recovering energy after fighting

cool, thank you so much
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Can you guys recomend a great nutrition company? One of my fighters have been offered to fight at 185, which he can, but Im afraid he will be undersized. Any suggestions?

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