willzay82 Posted November 5, 2018 Report Share Posted November 5, 2018 Hey guys another question. What is circuit training? Quote Link to comment Share on other sites More sharing options...
listerman Posted November 5, 2018 Report Share Posted November 5, 2018 It trains physicals. Circuit training (general) will train all physicals, then there's specific Circuit training (Speed/Agility/Balance) which will focus on that specific physical training, while giving you a little bit of points in other physicals as well (not much though). http://www.mmatycoon.info/index.php?title=Training This will give you all that info. 3 Quote Link to comment Share on other sites More sharing options...
Guest Posted November 15, 2018 Report Share Posted November 15, 2018 In real life, circuit training is a series of timed exercises. A simple example would be 45 seconds of push-ups, 45 seconds of sit-ups and 45 seconds of pull-ups. Quote Link to comment Share on other sites More sharing options...
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