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alcapone

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  1. is it easier to hit submissions from 12 to 15 when BJJ is 15 than, lets say 13 ?
  2. yea cardio and strength are easy and with a 160 supp very easy
  3. https://www.youtube.com/watch?v=tumE901t8YA Some real oldschool stuff
  4. in open weight fedor in his best vs jones in his best
  5. I think boxing and wrestling are the most importent, with strike defence takedown defence and devensive grapling, some transitions and escapes
  6. i am happy with this, just cant stand jones i wish him all the worst, stupid mofo to sad fedors prime is over for such a long time, he would make jones RIP
  7. i told u guyd easy fight for floyd he knew what to do with a beginner like conor
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